Water | 9.8g |
Energy | 365.0kcal |
Energy | 1527.0kJ |
Protein | 11.8g |
Total lipid (fat) | 0.54g |
Ash | 1.0g |
Carbohydrate, by difference | 77.26g |
Fiber, total dietary | 2.9g |
Sugars, total | 0.0g |
Calcium, Ca | 354.0mg |
Iron, Fe | 38.82mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 213.0mg |
Potassium, K | 170.0mg |
Sodium, Na | 3.0mg |
Zinc, Zn | 0.57mg |
Copper, Cu | 0.079mg |
Selenium, Se | 23.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 1.2mg |
Riboflavin | 1.05mg |
Niacin | 19.34mg |
Vitamin B-6 | 1.94mg |
Folate, total | 1143.0??g |
Folic acid | 1124.0??g |
Folate, food | 19.0??g |
Folate, DFE | 1930.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, IU | 1.0IU |
Vitamin E (alpha-tocopherol) | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 0.08g |
Fatty acids, total monounsaturated | 0.05g |
Fatty acids, total polyunsaturated | 0.25g |
Cholesterol | 0.0mg |
Caffeine | 0.0mg |